What is a key consideration in self-defense training according to the four M's?

In self-defense training, a key consideration according to the four M's is mind awareness. This concept emphasizes the importance of being aware of one’s surroundings and understanding the potential threats that may arise. Being mentally alert allows individuals to assess situations, recognize danger, and act appropriately to protect themselves. It fosters a mindset that is crucial for making quick decisions under pressure, thus enhancing overall safety during a potentially harmful encounter.

While the other options focus on physical attributes like endurance, application of strength, and agility in movement, mind awareness integrates cognitive skills vital for effective self-defense. It enables a practitioner to think critically and respond to various scenarios, making it an essential component of any self-defense training program.